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Tantra gained its popularity among westerners, with the common notion of it as “sacred sex”. While Tantra can be used for sexuality, there is more to it than just a superlative sexual experience. Tantra is a spiritual discipline and practice that promises inner peace, elevated vision, abundance in life, and bliss to the practitioner who…

The Language of Love Love is such a powerful word. It could make you or break you. When it stands alone, you could see how beautiful it is. But when it starts to be associated to a relationship, it begins to flourish and as well as cause a myriad of emotions which can become the…

Ever had that experience that you woke up and you saw your body lying on your bed? About 8 – 20 percent of people had claimed in a survey that they had an out-of-body experience (OBE) at some points of their lives. This idea that a human can leave their physical bodies is an ancient…

Introduction to Living a Centered Life Living from your center can mean so many things these days. None of which are wrong or right, but simply methodologies that work for some and not for others. Whatever the method, we can use baseline teachings to lay the pathway for deeper, more enriching self exploration. Taking the…

Dating and relationship building can be a difficult process and if your karmic levels don’t sync up with your partner’s, there may be issues down the road. There are far too many couples that tend to “settle” with someone with whom they don’t really connect. The key to building a happy life with someone is…

The energy shifts this year have been strong all year. With Mercury retrogrades, multiple eclipses and energetic activities on the rise, many of us are experiencing a stronger than usual connection to Gaia, or Mother Earth. The number sequence 11:11, which we have heard so much of in the last few years, is a signal…

Gratitude 101 : How to practice the Art of Thanks With Thanksgiving around corner, this is the time of year that ignites feelings of nostalgia for many. It can also be a time of traveling, indulging, family tension, loneliness and other common holiday stressors. Staying in a state of deliberate gratitude can be a mental…

Introduction Often referred to as “Meditation in Motion”, Tai Chi is a mind-body practice that is a gentle way to reduce stress, increase flexibility, balance and muscle strength. This low impact activity has long been recommended by physicians, nutritionist and physical fitness counselors of all backgrounds because of the versatility of its practice, as well…

Have you ever met someone and right off the bat you felt like you already know them, like as if you have known each other from another lifetime? If you have ever had the joy of this experience, you probably think back to it fondly and have memories from this interaction that trigger a strong…

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