16
April
$18
7:00 pm — 8:15 pm
Bagua Center
4736 NE 2nd Ave.

Miami, FL 33137 United States
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After a long day Yoga allows us to unwind, let go, and come home to our self.

Many remarks how well they sleep after practicing yoga in the evening. Like our morning class, we will begin with a mind-calming breathing exercise and flow through a powerful Vinyasa Yoga sequence. The class ends with a 15-minute guided meditation after Savasana. In this meditation we will arrive fully into the present moment, letting go of our day, and any remaining worries or tensions, guaranteeing a peaceful evening and sleep.

Vinyasa Yoga is a practice that links the breath with movement. Based on the Ashtanga Yoga tradition, Vinyasa allows for modifications that accommodate different bodies, and physical limitations. Movement with the breath creates a meditative, purifying, and powerful experience that allows us to come back to ourselves and our true power.

Join us! Beginners and all levels of Yoga experience are most welcome!

Long-term benefits of Yoga & Meditation:

  • Regulates Adrenal, Cardiovascular, & Lymph systems
  • Increases Flexibility, Muscle Strength, and improves Posture
  • Happiness, Mental Clarity, Peacefulness
  • Find Inner Strength, Confidence, and Faith

Please bring:

  • A towel and your mat.
  • Our studio has Yoga mats available.

Facilitator

Rocio Reyes

YOGA TEACHER

Love Investment

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|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until July 10, 2018

Details

Date:
April 16
Time:
7:00 pm - 8:15 pm
Cost:
$18

UPCOMING EVENTS

16
July

RESTORATIVE YOGA CLASS with Rocio Reyes

7:00 pm — 8:15 pm

Join us for this soothing and relaxing journey through the Chakra’s! This restorative yoga class includes meditation, breathing exercises, and yoga poses that stimulate the major Chakra energy centers in the body.  We will use the breath, and our focused awareness on the chakras to align, heal, and release all stress and tension. Benefits of…

17
July

MEET AND GREET WITH LEO SHELTON ANIMAL COMMUNICATOR & ANGEL ORACLE CARD READER

5:00 pm — 7:00 pm

Namaste Gift – The Spirit within me salutes the Spirit in you Stop by Bagua Center and say, “Hello Leo!” Leo is hosting a beautiful meet and greet to introduce himself to the “pets are family” community as well as the conscious and spiritually minded community of South Florida (Miami). And he is bringing a…

17
July

REIKI HEALING CIRCLE with Bhishma Dalal & Bhavana Dalal

6:30 pm — 8:30 pm

Experience mystical healing with the flow of Universal life force energy to balance your Body, Mind and Soul During our Reiki Healing Circle, we will expand the mystical healing experience with the flow of Universal life force energy to balance your Body, Mind and Soul Learn about Reiki and advanced Reiki healing techniques Deepen your…

18
July

CONSCIOUS KIDS CAMP with Nathalie Henrich

9:00 am — 1:00 pm

Unique in Miami The Conscious Kids Camp offers activities for kids 14 and under designed to teach them how to love, trust, respect & connect with themselves, their peers and the earth through unique workshops that include: team building, flow arts, sustainability, permaculture, drumming, native flute, meditation, yoga, and art. Kids will learn how to…